The Five Mindfulness Trainings Meetups near Lebanon, New Jersey - The Five Mindfulness Trainings Meetups

3.2 miles away in Annandale, NJ

30 Sangha Members

Third Saturday Meditation Group

Meetup details are available only to members.

Group Leader: Lyn Siegel , MSW, MPH, LCSW (to learn more about Lyn click on the link "About Lyn Siegel at the bottom of this page) This group is open to everyone from beginners to more advanced practitioners. Please, bring a cushion and a blanket (optional). 9:30 AM to 11:15 AM –every 3rd Saturday (please arrive 10 min. early to get settled because we will start on time) Bring a cushion or pillow, and a blanket(optiional)-whatever would make you comfortable for both sitting and lying d …

Meditation, Mindfulness Meditation, Spirituality, Relaxation and Meditation, Buddhist Meditation, Overcoming Stress, Spiritual Growth and Transformation, Consciousness, mindfulness, Maitre Practice, Stress Management & Relaxation, The Five Mindfulness Trainings

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